Dolce far neinte
Recently, I was reminded of the movie, “Eat, Pray, Love” and one of the main things that stand out for me in that movie is the Italian phrase “Dolce far niente”, meaning the sweetness of doing nothing . It may have different meanings to each person but to me it reminds me of when I was in tertiary. I would take one weekend in the month and dedicate it to self-care. That would be a time when I had no to do list or school work to finish. A time when I would do whatever I wanted. On the Saturday, I would spring clean my room, clear out my cupboard, change my bedding and then take a long hot bath. I would also treat myself to a home cooked meal, read a book or just write in my diary. Sundays were for binge watching movies or tv shows and eating all day. This was my way of being kind to myself after working hard the rest of the month. It was my way of calming down and releasing all the tension and pressure I had put on myself. I would do this without any guilt because I realised that I had...